Looking to stay fit or lose weight without spending a fortune? Well, we've got just the right exercise tool for you: these double-sided exercycle sliders provide stability and support for a variety of exercises targeting specific muscles. Use them to strengthen and tone your core, glutes, abs, arms, back, or abdomen, and improve body balance for a fit and flexible you. With regular use, you'll experience improved body balance and mobility, increased flexibility and focus, and strengthened muscles while burning calories. The comfortable dual-sided design allows for sliders exercises on carpets, hardwood, and tile floors. These muscle-strengthening and mobility tools are perfect for Mountain Climbers, Yoga Stretching, Weightlifting, CrossFit, and more. Even better, these small, compact, and lightweight exercise discs can easily fit in your backpack or gym bag, making it possible to have a total body workout anywhere, anytime - whether at the gym, office, work, or park.